Nootropics for Nerve Growth Factor (NGF) may help to regulate neurons and neurotransmitter levels to promote memory, brainpower, and overall brain health while counteracting cognitive decline.
Below, we’ll explain exactly what NGF is and what it can do to enhance brainpower. Then, we’ll discuss which natural nootropics might help increase nerve growth factor production to help counteract cognitive decline.
Key Takeaways
- Nerve Growth Factor (NGF) is a neurotrophin, a type of protein that is crucial for the growth, maintenance, and survival of nerve cells (neurons).
- NGF plays a pivotal role in promoting healthy neuroplasticity and brain function. It also regulates development of the central and peripheral nervous systems.
- Nerve growth factor plays a role in repair and regeneration of damaged neurons, as well as promoting aspects of cognitive function including learning, mood and memory.
Best Nootropics for Nerve Growth Factor
- Lion’s Mane Mushroom: Contains bioactive compounds like hericenones and erinacines that stimulate NGF synthesis, supporting brain health and cognitive performance.
- Bacopa Monnieri: Enhances NGF levels and supports synaptogenesis, improving memory and learning capabilities.
- L-Theanine: Amino acid found in green tea leaves suggested in some research to support nerve growth factor in the brain's hippocampus.
- Phosphatidylserine: A phospholipid nootropic that supports both raw materials and cell energy for nerve growth, often associated with brain cells.
- Rhodiola Rosea: Enhances brain function and may support NGF through neuroprotective properties.
- Citicoline: 2-in-1 nootropic breaks down into uridine and choline. Uridine appears to support synaptic growth and neuronal function, which may help with healthy NGF activity.
- Omega-3 Fatty Acids (DHA and EPA): Supports NGF production, contributing to neurogenesis and normal nerve signaling.
- Curcumin (from Turmeric): Has antioxidant and inflammation-modulating properties that upregulate NGF, promoting nerve health and cognitive resilience.
- Acetyl-L-Carnitine (ALCAR): Helps mitochondrial function and has been shown to promote NGF expression, enhancing cognitive health.
- CoQ10: May be helpful for nerve regeneration and improving nerve function; supports cell energy production and cell protection.
- PQQ (Pyrroloquinoline Quinone): Found in top dietary supplements for energy; promotes mitochondrial health and supports NGF production.
Essential Vitamins & Minerals for Nerve Growth Factor (NGF)
- Vitamin D: Has been linked to NGF production and brain health.
- Vitamin B12: Supports overall neuronal function, helping to maintain NGF levels.
- Zinc: Plays a role in neurogenesis and may support NGF production.
We'll provide some more detail on how these nutrients may support a range of benefits for NGF production, neurogenesis, and overall brain health.
Best Supplements for Nerve Growth Factor in 2025
- Mind Lab Pro®: Supplies several pro-NGF nootropics: Lion's mane, L-Theanine, Citicoline, Rhodiola Rosea, Bacopa Monnieri. Universal Nootropic design. Learn more about MLP®
- Performance Lab® Omega-3: A clean vegan nerve growth factor supplement (and much more) in softgel form supplying plant (algae) Omega-3s EPA+DHA. Learn more about Omega-3
- Performance Lab® Energy: Supplies ALCAR, CoQ10 and PQQ, three of the top compounds for supporting nerve growth factor. Learn more about Energy
- Performance Lab® Omega-3: A clean vegan softgel supplying plant (algae) Omega-3s associated with brain health. Learn more about Omega-3
- Flex: A joint support formula that includes 250 mg curcumin as CurcuWIN® Turmeric (20% Curcuminoids) to support NGF. Learn More about Flex
- Performance Lab® NutriGenesis® Multi: Supplies all the essential vitamins and minerals that are associated with nerve growth factor support in a clean, eco-friendly form. Learn More about NutriGenesis Multi
Understanding Nerve Growth Factor
Nerve Growth Factor is one of several important growth factors called neurotrophic factors that regulate neurons and neurotransmitter levels.
It is a neurotrophic protein that is guided into production by the Brain-Derived Neurotrophic Factor (BDNF) gene.
It is also considered a neuropeptide, or a molecule that resembles a protein and is used by neurons for communication.
How is Nerve Growth Factor Produced in the Brain?
First, NGF is guided into production by the Brain-Derived Nerve Factor (BDNF) gene and the NGF gene. The BDNF gene actually tells the brain how to produce NGF. Then, studies show the brain uses inhibitory GABAergic cells to produce it.
GABAergic cells are neurons that produce GABA, an inhibitory neurotransmitter that obstructs excitatory neurotransmitters in the brain.
Once Nerve Growth Factor is created, it supports and maintains various structures of the nervous system and different aspects of cognition.
How Does the Brain use Nerve Growth Factor?
For one, neurons in the brain use Nerve Growth Factor to communicate within short distances. NGF is essential for the health and function of hippocampal neurons, which are crucial for memory and learning. Neurons also use NGF for maintenance, development and practical functioning in our central and peripheral nervous systems.(1)
- The central nervous system consists of neurons (or nerve cells) in the spinal cord and brain, including cortical neurons;
- The peripheral nervous system consists of the rest of the body’s neurons.(2)
Essentially, the peripheral nerves collect sensory messages (in the form of neurons) from the body. Then, it sends these neural messages to the central nervous system for interpretation by the brain. NGF aids in this process for nerve cells.
One study proves that NGF specifically regulates “peptide neurotransmitter levels in mature sensory neurons.”(3) Maintaining optimal nerve growth factor levels is crucial for the proper functioning of sensory neurons.
- Peptide or polypeptide neurotransmitters are those that are comprised of 3-36 amino acids.
- Sensory neurons transport messages from sense organs (touch, smell, sound) to the central nervous system.
Another study shows that NGF helps with communication and preservation of “sympathetic, sensory and forebrain cholinergic neurons“ in the central and peripheral nervous systems.(4)
- Cholinergic neurons are neurons that send messages using the neurotransmitter acetylcholine in the central and peripheral nervous systems.
But Where is NGF Produced in the Brain?
NGF plays an important role in neuron regulation for optimal cognition throughout the brain. NGF plays a crucial role in maintaining and enhancing brain function across various regions. We know this because it is produced in various parts of the brain.
Specifically, it has been found in "the cerebral cortex, cerebellum, hippocampus, thalamus, striatum, basal forebrain and the brainstem."
These brain regions are linked to various cognitive processes from motivation and attention to memory and mood balance. We'll get into the details below.
NGF Regulates Cognitive Functions
The Role of Healthy NGF Levels in Brain Function
Healthy levels of Nerve Growth Factor (NGF) play a vital role in supporting various brain pathways and processes essential for cognitive health and resilience. NGF’s influence extends across multiple aspects of brain function, as outlined below:
- Neuroplasticity: NGF fosters neuroplasticity, the brain’s remarkable ability to adapt by forming new neural connections. This adaptability is crucial for learning, memory, and recovery from brain injuries, allowing the brain to reorganize itself throughout life in response to new experiences.
- Neural Regeneration: By promoting the growth and repair of neurons, NGF aids neural regeneration, which is vital for maintaining a healthy nervous system. This regenerative capacity can help offset cellular damage caused by aging, injury, or stress.
- Cell-to-Cell Signaling: NGF enhances communication between neurons, supporting cell-to-cell signaling that underlies all brain activities. Effective signaling ensures that neurons can communicate efficiently, impacting everything from sensory perception to complex cognitive functions.
- Brain Cell Replication: Healthy NGF levels also encourage the replication of brain cells, which is particularly important in maintaining cognitive reserves as we age. This replication is essential for replacing old or damaged cells and sustaining mental acuity over time.
- Neuroprotection: NGF has neuroprotective properties, helping to shield neurons from various forms of damage, such as oxidative stress and inflammation. This protection is essential for preserving brain health, particularly in individuals at risk for neurodegenerative diseases.
Overall, optimal NGF levels contribute to a robust, adaptable, and resilient brain, enhancing both cognitive performance and the brain’s ability to recover from adverse conditions.
Consequences of Suboptimal NGF Levels on Mental Health and Cognition
Low or suboptimal levels of NGF can negatively impact mental well-being and cognitive function, potentially leading to various mood and memory issues, particularly as individuals age.
- Mood Regulation: NGF is involved in modulating neurotransmitter systems that affect mood, and lower levels of NGF have been linked to mood disturbances, including persistent feelings of sadness or “blue moods.” Insufficient NGF may contribute to imbalances in mood-related neurotransmitters, making it harder for individuals to maintain a positive outlook.
- Memory and Cognitive Issues: A deficiency in NGF can lead to memory impairments and difficulties with recall. Poor NGF levels may disrupt neural connectivity and plasticity, hindering the formation of new memories and retrieval of stored information, which can impact daily functioning.
- Age-Related Cognitive Decline: Suboptimal NGF levels are also associated with age-related mild cognitive impairment (MCI), a condition that affects memory and cognitive processing. MCI can be an early indicator of more serious neurodegenerative conditions, and low NGF levels may contribute to this decline by reducing the brain's ability to repair and regenerate neurons as efficiently.
Maintaining healthy NGF levels may help mitigate these effects, supporting cognitive longevity and emotional well-being, especially in aging individuals.
Let’s discuss some research on the topic.
Maintains Memory Retention
NGF has shown to be present in the hippocampus, which is associated with memory. NGF's role in memory retention is crucial for overall mental health and cognitive well-being.
For example, one study shows that NGF is vital for plasticity and learning in the hippocampus.(4)
Moreover, memory retention was worse after blocking NGF from being released in the brains of mice. This is more evidence that NGF is good for memory.(5)
Another study further suggest that NGF may improve cognitive function by helping to counteract memory issues, especially in aging men and women.(6)
As such, we can consider that Nerve Growth Factor may be a significant player in memory maintenance.
Helps with Regeneration After Stress
One study shows that NGF may help rejuvenate tissues after they experience “acute or chronic stressful events.”(7) Nerve Growth Factor (NGF) is believed to promote axonal growth by binding to receptors on neurons, activating signaling pathways that stimulate axon elongation, branching, and survival.
NGF may also interact with the immune system to support tissue regeneration and stress recovery. Thus we may speculate that NGF generation during or after stressful situations may help with overall stress reduction.
Did you know? Certain nootropics, like lion's mane mushroom, citicoline, and phosphatidylserine, may support neuronal survival by promoting neurogenesis, reducing oxidative stress, and enhancing neurotrophic factors such as NGF and BDNF.
Helps with Mood
NGF's role in Major Depressive Disorder (MDD) has gained attention because it impacts neuroplasticity—the brain's ability to adapt and reorganize—which is often impaired in people with depression.
People with mood issues may have neurons that are less capable of forming new connections. NGF supports the formation and repair of synapses, and lower levels of NGF may impair this ability, contributing to the cognitive and emotional symptoms seen in depression.
NGF, along with other neurotrophins like Brain-Derived Neurotrophic Factor (BDNF), influences neurotransmitters involved in mood regulation, like serotonin and dopamine. Decreased levels of NGF may disrupt these systems, exacerbating depressive symptoms.
Some research suggests that NGF levels are lower in people with MDD, and that levels may increase with effective treatment. This has led scientists to consider NGF as a potential biomarker for diagnosing and tracking depression, though it’s not widely used in clinical practice yet.
Learn more about research-backed nootropics for depression
Influences Attention, Motivation, Arousal and Consciousness
Nerve growth factors may also play a role in attention, motivation, arousal, and consciousness. Here’s how it works.
The basal forebrain complex in the brain is made up of mainly cholinergic neurons. If you remember from earlier, NGF supports the survival and maintenance of mainly cholinergic neurons. Thus, it also supports structures made up of cholinergic neurons, like the basal forebrain complex.
Since the basal forebrain plays a primary role in attention, memory, motivation, arousal, and consciousness, NGF indirectly supports these cognitive processes.
Nootropics for Nerve Growth Factor (NGF)
Certain Mind Lab Pro® nootropic ingredients may act as nerve growth factor supplements to increase NGF and regulate cognition.
While Lion’s Mane Mushroom is the best of the NGF supplements out there right now, other nootropics may enhance cognition via different neural processes. Let's take a look at a few.
Lion's Mane Mushroom
Lion’s Mane Mushroom is a research-backed nootropic mushroom that has shown to activate the production of NGF in the brain.(8)
Actually, Lion’s Mane Mushroom may do its job better than NGF. Since NGF is a heavier compound, it can’t cross the blood-brain barrier on its own.
Lion’s Mane Mushroom has also shown potential in helping with mood challenges.
- Studies specifically show it helped with anxiety and depression in women going through menopause.(9)
- They also show it has improved cognitive function in cases of age-related mental function concerns and improved cognitive functions in those with mild impairments.(10)
- In addition, Lion’s Mane Mushroom may increase NGF in the hippocampus of humans to influence learning and memory, similar to how it has shown to in mouse models.
Overall, Lion’s Mane Mushroom a promising natural nootropic for collective cognition, especially for age-related cognitive decline.
More on Mind Lab Pro® Lion’s Mane Mushroom
L-Theanine
L-Theanine is an amino acid primarily found in green tea and is well-known for its calming effects, often used to promote relaxation and cognitive enhancement without causing drowsiness.
Emerging research studies suggest that L-Theanine may also have neuroprotective properties, which can contribute to supporting the health of neurons and potentially increasing the production of Nerve Growth Factor (NGF).
- For example, an animal study showed that L-Theanine increased Nerve Growth Factor in the hippocampus.(11)
- Another study shows it initiated neurogenesis (creation of new brain cells) and improved recognition memory, similar to NGF.(12)
- L-Theanine might support NGF is through its ability to reduce oxidative stress in the human brain. Oxidative stress can damage neurons and impede the body's ability to repair nerve cells.
- By promoting a state of calm and reducing stress, L-Theanine helps create a more favorable environment for neurogenesis and nerve regeneration, indirectly supporting NGF levels.
However, further studies should be conducted to determine exactly what causes these effects and how relevant L-Theanine is for NGF production.
More on Mind Lab Pro® L-Theanine
Phosphatidylserine (PS)
Phosphatidylserine (PS) is a phospholipid that plays a crucial role in maintaining cell membrane structure and function, particularly in brain cells. It is highly concentrated in the brain and is vital for supporting cognitive processes such as memory, learning, and focus.
Phosphatidylserine is perhaps most well known as a research-backed nootropic for memory. It’s suggested to help with neuron maintenance and regeneration of declining neurons.
Learn more about how to grow brain cells with nootropics for neurogenesis.
Research suggests that phosphatidylserine may also have a positive impact on Nerve Growth Factor (NGF) levels:
- PS may help activate Nerve Growth Factor for production, among other things, to reverse cognitive decline.
- One study shows PS helped improved memory in patients with age-related cognitive issues, possibly by altering NGF generation.(13)
Phosphatidylserine may enhance NGF production by improving the communication between brain cells and protecting neurons from oxidative stress.
It helps maintain the fluidity and permeability of cell membranes, which is important for the efficient transmission of signals between neurons.
More on Mind Lab Pro® Phosphatidylserine
Omega-3
Omega-3 fatty acids, particularly docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), are essential fats that play a critical role in brain health.
These fatty acids are fundamental components of cell membranes, especially in the brain, where they support neuron function, improve communication between brain cells, and may even help regulate inflammation.
Animal research suggests that omega-3s may also be linked with Nerve Growth Factor (NGF); specifically lower Omega-3 levels were associated with reduced NGF levels.(14)
By supporting NGF levels, omega-3s may contribute to neurogenesis and help repair and regenerate damaged nerve cells.
Additionally, omega-3s improve brain plasticity, which is essential for learning, memory, and cognitive resilience.
This makes them valuable for supporting long-term brain health and reducing the risk of age-related cognitive decline and neurodegenerative concerns.
Acetyl-L-Carnitine (ALCAR)
Acetyl-L-Carnitine (ALCAR) is an amino acid derivative that plays a key role in energy metabolism, especially in the mitochondria, where it helps transport fatty acids to be used for energy production.
Beyond its energy-boosting properties, ALCAR has gained recognition for its neuroprotective effects, particularly in promoting brain health and supporting Nerve Growth Factor (NGF) production.(15)
In theory, ALCAR may help boost NGF in several ways:
- Enhancing Mitochondrial Function: By enhancing energy production in neurons, ALCAR creates an environment where NGF can thrive.
- Reducing Oxidative Stress: ALCAR is known for its antioxidant properties, which help protect neurons from oxidative damage that can impair NGF production and damage neurons.
- Supporting Synaptic Plasticity: ALCAR has been shown to improve synaptic plasticity, the ability of the brain to adapt and form new neural connections. NGF is critical for this process.
Overall, ALCAR’s ability to boost mitochondrial function, reduce oxidative damage, and promote synaptic plasticity and peripheral nerve regeneration -- making it a potential nootropic for supporting NGF levels.
Did you know? Some nootropics, such as alpha-lipoic acid, acetyl-L-carnitine, and curcumin, may help alleviate peripheral neuropathy by reducing oxidative stress, supporting nerve regeneration, and improving mitochondrial function in peripheral nerves.
CoQ10
Peripheral nerve injuries (PNIs) can lead to nerve damage and impaired movement, especially in young people, causing significant personal and economic challenges.
Coenzyme Q10 (CoQ10), an important energizing antioxidant that helps protect cells from damage by reducing oxidative stress.
Research shows that CoQ10 can support nerve regeneration after injury by promoting the repair of nerve fibers and increasing the protective myelin around them.(16) This may suggest that CoQ10 may be helpful for nerve regeneration and improving nerve function.
PQQ
Pyrroloquinoline Quinone (PQQ) is a powerful antioxidant that supports mitochondrial health and cellular energy production.
PQQ has been shown to promote the growth and development of new mitochondria, which can improve brain function and overall neuron health.
PQQ's neuroprotective properties may also help boost Nerve Growth Factor (NGF) levels. Some early research suggests PQQ may help to enhance NGF production.(17) In doing so, it may support brain plasticity, cognitive function, and nerve regeneration, making it a valuable supplement for long-term brain health.
Curcumin
Curcumin, the active compound found in turmeric, is well-known for its potential to regulate immune cells and responses, as well as its antioxidant properties. It has gained attention in recent years for its potential role in supporting brain health and cognitive function.
One of the potential ways curcumin has been suggested contribute to neurological health is by regulating the expression of Nerve Growth Factor (NGF), which is essential for the growth, maintenance, and survival of neurons.(18)
Curcumin’s potential to regulate inflammation and oxidative stress in the brain may be another key factor in its potential to increase nerve growth factor.
It has shown promise in protecting against neurodegenerative issues such as Alzheimer’s, making it a potential tool for maintaining brain health and promoting long-term cognitive well-being.
Vitamin D
Vitamin D deficiency has been linked to various neurological issues, and one of the key connections between vitamin D and brain health involves Nerve Growth Factors.(19)
Vitamin D plays a critical role in supporting brain function, and research suggests that it may influence NGF production, which is vital for the growth, maintenance, and survival of neurons.
Here’s how vitamin D and NGF may be connected:
- Regulation of NGF Expression: Vitamin D can influence the expression of NGF in the brain. Adequate levels of vitamin D are associated with increased NGF production. In cases of vitamin D deficiency, NGF levels may decrease, which may negatively impact neuroplasticity.
- Brain Health Protection: NGF is essential in maintaining healthy neurons, particularly in the aging brain, where neurodegenerative issues like Alzheimer’s are a concern. By maintaining sufficient vitamin D levels, individuals may support NGF levels.
Maintaining adequate vitamin D levels could contribute to not only overall wellness, but also to maintaining NGF production and promoting long-term brain health.
Vitamin B12
Vitamin B12 plays a critical role in maintaining nerve health and supporting cognitive function. It aids in the production of myelin, the protective coating around nerve fibers, which is essential for proper nerve conduction and communication.
Additionally, Vitamin B12 has been shown to help boost Nerve Growth Factor (NGF) levels, which are vital for the growth, repair, and survival of neurons.
By supporting NGF production and promoting healthy nerve function, Vitamin B12 can contribute to neuroprotection, cognitive performance, and overall brain health.(20)
Zinc
Zinc is an important mineral that supports various aspects of brain health and cognitive function. It plays a key role in neurogenesis, the process of forming new neurons, and is involved in maintaining the proper function of neurotransmitters.
Zinc has also been suggested in some early animal research to help increase Nerve Growth Factor (NGF) levels.(21)
By promoting NGF production, zinc supports nerve regeneration, cognitive health, and overall brain resilience, making it an important nutrient for long-term neurological function.
Best Nerve Growth Factor Supplement in 2025
Mind Lab Pro®
Mind Lab Pro® (MLP®) is a "Universal Nootropic" designed to boost overall brain function in many different ways, offering profound benefits to cognition across all types of people. It also includes several of the best nootropics for nerve growth factor.
The MLP Formula: Citicoline (CDP Choline) dosage 250mg per serving, Phosphatidylserine (PS) 100mg (from sunflower lecithin), Bacopa monnieri 150mg (24% bacosides, 9 bioactives), Organic Lion's Mane Mushroom 500mg (fruit and mycelium), Maritime Pine Bark Extract 75mg (Standardized to 95% proanthocyanidins), N-Acetyl L-Tyrosine 175mg, L-Theanine 100mg per serving, Rhodiola rosea 50mg (Standardized to 3% rosavins and 1% salidrosides), NutriGenesis® Vitamin B6 (2.5 mg), Vitamin B9 (100 mcg), Vitamin B12 (7.5 mcg)
Mind Lab Pro® is the one nootropic supplement that supports many healthy brain pathways -- including nerve growth factor. As a result of its NGF support and overall brain nourishment, MLP can support multiple aspects of cognition, such as memory, attention, mood, focus and overall brain health.
MLP® is backed by human clinical research:
- Study 1: Subjects taking MLP showed significant improvements (compared to placebo) in information processing tasks.(22)
- Study 2: Subjects taking MLP had significant improvements across multiple memory functions, including auditory, visual, visual working, immediate and delayed recall memory.(23)
- Get the Best Deal on MLP® Now -
Performance Lab® Omega-3
Today's most advanced Omega-3 supplement: Clean vegan "healthy fats" obtained from eco-friendly marine algae -- not fish.
Ingredients: Each serving of vegan-friendly, carrageenan-free NutriGels® supplies 1800 mg algal oil (540 mg DHA [Docosahexaenoic Acid]) and 270 mg EPA (Eicosapentaenoic Acid).
Omega-3s are also among the most versatile nutrients for human health, assisting with brain function, joint comfort, bone density, eye wellness, immune performance and more.
Omega-3s may also play a role in nourishing healthy nerve growth factor levels, as well as optimizing NGF receptors.
Omega-3s are often sourced from fish, which doesn't work for everybody. Performance Lab® Omega-3 is instead sourced from algae -- not fish -- so you get all their NGF and many other benefits without gastric issues or cleanliness concerns.
More on Performance Lab® Omega-3
Performance Lab® Energy
Next-gen formula for caffeine-free, jitter-free energy. Produces a clean cognitive lift with no crash.
Ingredients: CoQ10 (Coenzyme Q10), PQQ (Pyrroloquinoline Quinone), Acetyl-L-Carnitine (ALCAR), Black Pepper Extract (95% piperine), R-Lipoic Acid, 150 mg.
Performance Lab® Energy is a stim-free energy supplement that helps optimize energy production at the cellular level. It so happens that three of these natural energizers -- CoQ10, PQQ and ALCAR -- are suggested to help raise Nerve Growth Factor.
This supplement combines nicely with Mind Lab Pro, with Energy adding natural support for daily vitality, energized cognition, peak exercise performance, and NGF. All without any caffeine or stim-related side effects.
More on Performance Lab® Energy
Performance Lab® Flex
Performance Lab® Flex is a long-range joint supplement that promotes comfort and mobility in a clean, natural herbal formula.
Ingredients: ApresFlex® Boswellia Serrata, 100 mg CurcuWIN® Curcumin, 250 mg Phytodroitin® Chondroitin Sulfate, 100 mg OptiMSM® Methylsulfonylmethane (MSM), 100 mg
Flex soothes joints aches with easy-on-the-stomach botanicals. It helps to lubricate and nourish joints and connective tissues with natural building blocks.
As a bonus, this formula supplies curcumin, a nutrient suggested to increase nerve growth factors. If you are looking for a little extra nutritional support for nerve growth factors and could also use soothing comfort for achy joints, this could be the product for you.
Performance Lab® NutriGenesis Multi - Men's & Women's Formulas
Ingredients: 24 cultured essential vitamins and minerals complexed with cofactors for optimal potency.
A multivitamin should be part of any supplement regimen, including those designed to promote NGF. Performance Lab NutriGenesis® multivitamins deliver essential nutrients in a clean, eco-friendly form -- including vitamin D, vitamin B12 and zinc for nerve growth factor support.
NutriGenesis® cultured nutrients include cofactors, enzymes and probiotics that enhance their bioavailability, metabolism and utilization.
Learn more about Performance Lab® NutriGenesis® Multi for Men and for Women
Additional Top NGF Supplements in 2025
Performance Lab® Zinc: Performance Lab Zinc is a standalone zinc supplement that provides 15 mg of zinc per serving as bioavailable, easy-to-digest NutriGenesis®. Zinc plays a crucial role in supporting immune function, hormone regulation, and cognitive performance, including support for NGF. Learn More
Summary
Supporting Nerve Growth Factor (NGF) is essential for promoting overall brain health, cognitive function, and neuronal regeneration.
As we age, maintaining healthy NGF levels can help protect against neurodegenerative issues and preserve cognitive abilities such as memory, learning, and focus.
Incorporating nootropic ingredients that boost NGF production can play a pivotal role in enhancing neurogenesis and nerve repair.
Nootropics like Lion’s Mane Mushroom, Bacopa Monnieri, Curcumin, and Omega-3 fatty acids have all shown promise in supporting NGF and creating a healthy environment for brain cells to thrive.
Additionally, compounds like L-Theanine and Phosphatidylserine offer complementary benefits by reducing stress and protecting neurons from oxidative damage, further supporting NGF levels.
Whether you're looking to enhance cognitive performance, protect your brain against age-related decline, or support overall neurological health, these nootropic ingredients can be valuable tools in your wellness regimen.
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